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Writer's pictureTatumn Graham

An Insider’s Guide to Chronic Kidney Disease: Symptoms, Control, and Prevention

Chronic kidney disease (CKD) is a progressive condition where the kidneys gradually lose their ability to function effectively. The kidneys play a vital role in filtering waste and excess fluids from the blood, and when they are damaged, harmful waste products can build up in the body, leading to serious health complications. Early detection and proper management of chronic kidney disease is crucial to slowing its progression and preventing further damage. For more information, please visit the National Kidney Foundation. 


What Is Chronic Kidney Disease?

Chronic kidney disease occurs when the kidneys are damaged and can’t filter blood as well as they should. This damage can happen over many years, often without noticeable symptoms until the disease is advanced. Chronic kidney disease is usually caused by other conditions that put a strain on the kidneys, such as diabetes, high blood pressure, and certain autoimmune diseases.


Common Symptoms of Chronic Kidney Disease

In the early stages, chronic kidney disease may not cause any symptoms. However, as the disease progresses, symptoms may become more apparent. Common symptoms of chronic kidney disease include:

  • Fatigue: As kidney function declines, waste products build up in the blood, causing fatigue and weakness.

  • Swelling (Edema): Damaged kidneys may struggle to remove excess fluid, leading to swelling in the legs, ankles, feet, and hands.

  • Changes in Urination: This can include urinating more or less often, dark-colored urine, foamy urine, or blood in the urine.

  • Shortness of Breath: Fluid build-up in the lungs due to kidney failure can make breathing difficult.

  • High Blood Pressure: The kidneys help regulate blood pressure, and chronic kidney disease can cause or worsen hypertension.

  • Nausea and Vomiting: Accumulation of waste products in the blood can cause digestive issues like nausea and vomiting.

  • Loss of Appetite: Waste build-up can also lead to a loss of appetite or a metallic taste in the mouth.


Managing Chronic Kidney Disease

While there is no cure for chronic kidney disease, its progression can be slowed, and symptoms managed through a combination of lifestyle changes, medication, and regular monitoring. Key management strategies include:


  • Controlling Blood Pressure: High blood pressure is both a cause and a complication of chronic kidney disease. Managing blood pressure through lifestyle changes and medication is crucial. Dr. Bezzant and his team can help you monitor your blood pressure and make necessary adjustments to your treatment plan.

  • Managing Blood Sugar Levels: For those with diabetes, controlling blood sugar is essential to preventing further kidney damage. Premonition Health provides support for managing diabetes and monitoring kidney function.

  • Healthy Diet: A kidney-friendly diet is low in sodium, phosphorus, and protein. It also limits potassium intake and emphasizes fresh fruits, vegetables, and whole grains. Your healthcare team can work with you to develop a diet plan that meets your needs.

  • Regular Exercise: Physical activity helps control blood pressure and blood sugar levels, both of which are important in managing chronic kidney disease.

  • Medication: Depending on the stage of chronic kidney disease and underlying conditions, medications may be prescribed to control blood pressure, reduce cholesterol, and manage symptoms like swelling or anemia.

  • Avoiding NSAIDs: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen, can harm the kidneys, especially in those with chronic kidney disease. Always consult your healthcare provider before taking any new medications.



Preventing Chronic Kidney Disease

Prevention is key, especially for those at risk of developing chronic kidney disease. The following steps can help reduce the risk of kidney damage:


  • Manage Diabetes and Hypertension: Keeping these conditions under control is the most effective way to prevent chronic kidney disease.

  • Healthy Lifestyle: A balanced diet, regular exercise, and maintaining a healthy weight can protect your kidneys.

  • Regular Screening: For those at risk, regular screening for kidney function can detect early signs of chronic kidney disease, allowing for timely intervention.

  • Quit Smoking: Smoking can worsen kidney damage by affecting blood flow to the kidneys. Quitting smoking can help protect your kidney health.


Chronic kidney disease is a serious condition that requires early detection and careful management to prevent further damage and complications. By understanding the symptoms and taking proactive steps to manage your health, you can slow the progression of chronic kidney disease and maintain a better quality of life. Our team at Premonition Health, in Wichita, Kansas, is dedicated to providing comprehensive care and support for those with chronic kidney disease. If you’re at risk or have been diagnosed with chronic kidney disease, reach out today to discuss your treatment options and take control of your kidney health.


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